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ID: | 5515 |
Title: | Training For Rock Climbing With Yoga - http://www.theyogashala.org |
Description: | The warm up workouts open the spinal column, shoulder muscles, the hips, groin and reduced back. Wash the mat completely and rinse it in clean lukewarm water. This makes injuries almost inevitable if you're not careful. There are numerous various types of yoga methods that you can exercise. |
Category: | Miscellaneous |
Link Owner: | Bart Breeden |
Date Added: | November 04, 2012 11:02:16 PM |
Number Hits: | 0 |
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